In some cases this may be viewed as a good thing, such as a little ‘liquid courage’ to help you talk to that cute guy or girl standing at the bar. An imprecise conception of the threats we face will not help us meaningfully fight rising antisemitism—on campuses or anywhere else. Fueling the moral panic only provides openings for the rollback of speech protections and entrenchment of divisions that could take a generation to recover and repair. In the face of an avalanche of politicized outrage by Israel-advocacy organizations, media outlets, and political leaders, our steadiness and careful discernment can be a potent form of resistance. The only way to get past your fear is to shine a light on it, accept it, examine it, and then work through it.
October is notorious for ghouls, goblins, and ghosts galore—all things that scare us and can make sleeping at night a daunting task. In terms of “spookiness,” Hollywood-esque https://ecosoberhouse.com/article/why-we-have-a-fear-of-being-sober-5-fears-about-it/ images of creepy dolls and terrifying clowns may come to mind. When it comes to your recovery, you may be facing some fears and scary night-time images of your own.
How to Cope with a Fear of Sobriety
There’s a fear of a life without the ability to ever drink or take drugs again. Staying sober means staying clean, and that alone can be a scary thought for https://ecosoberhouse.com/ many addicts and alcoholics. Yes, it’s true, the idea of getting sober is scary. Fear is the motivator of most actions taken by anyone in active addiction.
With the help of a medical professional, you can safely detox from drugs and alcohol without worrying about withdrawal symptoms. Most people will need ongoing support groups for some time after detox. This is one of the most common fears of sobriety. It is natural to wonder whether you will be able to complete treatment, especially if you do not have any idea what it entails. The best solution is to find out more about the kinds of treatment available to you and choose the one that best suits your needs.
Overcome the Fear of Eternal Sobriety
Feeling scared is normal when you’re making such a significant life change. However, it’s important to remember that sobriety is not something to be afraid of. Sobriety is an opportunity to improve your life in many different ways. Finally, even in moments of fear, learn to laugh whenever you can, as often as you can. When you find yourself in the midst of your own anxiety, it can be overwhelming and all-consuming. You may tell yourself that dwelling on the things you can’t control, obsessing over the fears and the unknown—that’s easier than addressing them and finding a reason to laugh or smile.
Those aren’t the friends you need to be spending time with right now. However, your choice to get clean may one day be a part of their decision to do the same. Now, before you enter drug and alcohol treatment, you worry about what rehab will be like. When you make the decision to get help, you’ll find fear of living life sober creep into your day.